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Lot 96

Practicing Pilates - Balanced Body

This auction ended on August 6, 2026. See upcoming auctions from Blue Door Deals.
Lot number96
AuctionOur 1st Thursday Auction!
DateAugust 6, 2026 at 8:00 pm ET
Auction houseBlue Door Deals

Description

Location: B54
Condition: New
Damaged?: No
In Packaging?: Yes
Missing Parts?: No

This detailed guide, "Mat: A Detailed Guide for Practicing Pilates" by Balanced Body, offers a comprehensive overview of Pilates techniques. The spiral-bound format makes it easy to navigate through various exercises and routines. Inside, you'll find clear instructions and illustrations for a variety of movements, including the Double Straight Leg Stretch and Criss Cross/Bicycle. Each section emphasizes the correct form, modifications, and transitions, ensuring you practice safely and effectively. Perfect for both beginners and experienced practitioners looking to deepen their understanding of Pilates.